Shadow Work Workbook

Have intense emotions and unusual moods been ruling your day to day?

Do you feel like your energy is all mixed up?

Basically, has your shadow been overly present lately?

What if there was a guide you could use to work through your shadow and everything that has come up with it? (Good news! This is it!)

This workbook was channeled in the midst of the Coronavirus pandemic, specifically to help you address your shadow and mitigate how shadow shows up in your day to day life.

Features:

• 35 page workbook including:
  • Journal Prompts
  • Card Spreads
  • Worksheets and Fillable Charts
• 2 Guided Meditations to pair with workbook exercises
• Printable and digital versions of the workbook